Easiest Way to Make Super Quick Homemade Sig's Lentil, Artichoke and Scallion Soup - Logo collection for you

Hello everybody, welcome to my recipe site, looking for the perfect Sig's Lentil, Artichoke and Scallion Soup recipe? look no further! We provide you only the perfect Sig's Lentil, Artichoke and Scallion Soup recipe here. We also have wide variety of recipes to try.

Before you jump to Sig's Lentil, Artichoke and Scallion Soup recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snack foods.

Eating healthy foods makes all the difference in the way we feel. Increasing our intake of healthy foods while reducing the intake of unhealthy types plays a part in a more balanced feeling. Eating more fresh vegetables helps you feel a lot better than eating a piece of pizza. Selecting healthier food choices can be challenging if it is snack time. Finding snacks that will help us feel better and increase our stamina often involves lots of shopping and meticulous reading of labels. Here are a few healthy snacks that can be used when you need an instant pick me up.

If you are looking for a speedy snack, you can't go completely wrong with a whole grain one. A mid-morning snack of whole grain bread together with some protein will sustain you until it's time for lunch. Chips and crackers made from whole grains can be fantastic for quick treats to eat on the go. Make the shift from refined products such as white bread to the healthier whole grain options.

You don't have to look far to discover a wide variety of healthy snacks that can be easily prepared. Deciding to live a healthy lifestyle can be as easy as you want it to be.

We hope you got benefit from reading it, now let's go back to sig's lentil, artichoke and scallion soup recipe. You can have sig's lentil, artichoke and scallion soup using 9 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Sig's Lentil, Artichoke and Scallion Soup:

1. Use 2 can of puy or other dark lentil , washed and drained.
2. Prepare 4 medium of scallions, finely chopped.
3. Get 1 can of artichokes in oil or water ,(if using oiled variety safe half the oil, if using in water variety discard water..
4. Use 1/2 of red chilli pepper very finely chopped.
5. Use 2 of vegetable stock cubes.
6. Provide 4 clove of garlic finely chopped.
7. You need 1/4 tsp of dried thyme.
8. Use 2 tbsp of olive oil., or reserved oil from can.
9. You need 350 ml of water, adjust to preference of taste after blending ..

Instructions to make Sig's Lentil, Artichoke and Scallion Soup:

1. this soup is straight forward, prepare all vegetables.
2. put all ingredients in pan.
3. boil gently for about 15 minutes..
4. take of heat cool slightly..
5. blend until very smooth.
6. gently heat and simmer for 15 minutes ,stirring it to prevent from setting on bottom of pan ..
7. I served this with bread croutons, fried apple and soft goats cheese ( or use a vegetarian soft cheese).

If you find this Sig's Lentil, Artichoke and Scallion Soup recipe helpful please share it to your good friends or family, thank you and good luck.