How to Prepare Perfect Red lentil chick pea curry soup - Logo collection for you

Hello everybody, welcome to our recipe page, looking for the perfect Red lentil chick pea curry soup recipe? look no further! We provide you only the best Red lentil chick pea curry soup recipe here. We also have wide variety of recipes to try.

Before you jump to Red lentil chick pea curry soup recipe, you may want to read this short interesting healthy tips about Wholesome Power Goodies.

Healthy and balanced eating promotes a feeling of well being. Increasing our intake of well balanced meals while lowering the intake of unhealthy kinds plays a role in a more wholesome feeling. A salad helps us feel much better than a piece of pizza (physically at any rate). Selecting healthier food choices can be difficult if it is snack time. Shopping for snack foods can be a difficult task because you have countless options. There's nothing like one of these simple healthy foods when you need an energy-boosting snack food.

Whole grain foods are an superb choice for a fast healthy snack. A mid-morning snack of whole grain bread along with some protein will maintain you until it's time for lunch. Chips and crackers made from whole grains can be great for quick treats to eat on the go. Choosing whole grain foods is always much better than eating the refined grains we commonly come across in our grocery stores.

You can find lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Determining to live a healthy way of life can be as simple as you want it to be.

We hope you got benefit from reading it, now let's go back to red lentil chick pea curry soup recipe. You can have red lentil chick pea curry soup using 13 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Red lentil chick pea curry soup:

1. Prepare of soup ingredients.
2. Provide 2 tbsp of extra virgin olive oil.
3. Use 1 of onion, diced.
4. Get 1/2 cup of chopped celery.
5. Take 5 1/2 cup of vegetable or chicken broth.
6. Provide 5 tsp of curry powder.
7. Prepare 1/4 tsp of hot sauce.
8. Take 1 lb of red lentils.
9. Prepare 1 bunch of Swiss chard, middle stem removed, chopped leaves..
10. Take 1 1/2 cup of or 1 can drained chick peas (garbanzo beans).
11. Use of toppings/garnishes.
12. Get 1 of cooked quinoa.
13. Provide 1 of plain yogurt.

Steps to make Red lentil chick pea curry soup:

1. In a large stock pot, saute onion in olive oil til soft..
2. Add vegetable broth, seasonings, Swiss chard, lentils, and chick peas. Simmer til peas are soft..
3. Top with a dollop of yogurt and a spoonful of warm quinoa - yum!.

This red lentil and chicken soup is a quick and easy version of Mulligatawny, the curry-flavored soup popular in Anglo-Indian cuisine. If you're a Seinfeld fan, you might remember it as Kramer's favorite soup from the infamous Soup Nazi. This delicious curried chickpea and lentil soup can be adapted to taste and to what you have in your pantry. You've gotta make this protein packed soup! Indian Spiced Red Lentil & Chicken Soup.

If you find this Red lentil chick pea curry soup recipe valuable please share it to your close friends or family, thank you and good luck.